Recently, I bought a pair of Nike Frees. They are supposed to be more of a minimalist shoe, simulating the feeling of being barefoot. I wasn't sure how I would like them, since I have been used to running shoes my whole life. But, I must say, I am starting to really like them. The shoes are good for pretty much most Crossfit workouts. And today was the first time I tried running in them.
I am setting a goal for myself of running the half marathon in Cleveland this May. So, with setting that goal, it was time to start running. I ran a mile today in my Frees. It took me 11 min. Not great, but not horrific either. My shoes were really comfortable to run in. It made me excited to continue running.
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