I have decided that Sundays are going to be referred to as 5k fun days. This means either run or row a 5k. Today I decided that I would row. My original goal was to finish in under 25 min. This meant that I needed to average under 2:30 for 500 m. Shouldn't be too bad. I ended up finishing in 22:02, just about 3 min. under my original goal. I now have a baseline to judge for the future. This should be my slowest time. I am hoping that it only gets better. Next Sunday will be a run.
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