That is the question that I need to ask myself. What is my dream of opening up a box and being in the best shape of my life worth to me? If I give myself 8 weeks, 2 months, of strict diet and exercise, how much weight can I really lose? 20, 30, or even more? It took a good friend to really put me in my place. I have been half assing my diet. My workouts have suffered and I have not made this a priority in my life. This vacation is just what I needed to get back on track.
I got a chance to see my buddies new box that he is opening, Crossfit Militia. And I saw how Paleo and Crossfit has gotten him in shredded shape. We got to talking about what I wanted to do and he told me pretty much to suck it up and just do it. Give myself 30 strict days of Paleo and Crossfit. As the conversation continued, I was telling him that I wanted to lose about another 30-40 lbs. before I apply to get my Crossfit Certification. So we decided that I would try 2 months strict diet and workouts. In reality, what is 8 weeks when you look at the big picture. If all goes well, I will be ready to get my certification by the end of summer.
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